
Discover Nightguards for Bruxism Treatment at Haid Dental
Do you wake up with a sore jaw, headaches, or sensitive teeth? You might be grinding your teeth at night, which is a common condition known as bruxism. Many people are unaware they do it, but this nightly habit can seriously affect their dental health. The good news is that a simple solution can protect your teeth from damage. A custom-fitted nightguard can make a world of difference, helping you sleep better and preserve your smile for years to come.
At Haid Dental in Dublin, OH, our experienced team, Dr. Tara Haid, Dr. R. Michael Emrich, and Dr. Lisa Johnson, provides comprehensive dental care, helping you maintain and improve your oral health at every stage of life. In our comfortable and welcoming dental office, we focus on preventive and restorative dental services designed to protect your smile. One of our most effective solutions for patients who experience teeth grinding or jaw clenching is a custom nightguard, created to provide lasting nighttime protection for your teeth and jaw.
What is Bruxism and Why Nightguards Matter
Bruxism is the involuntary clenching or grinding of teeth, often while you sleep. This condition can affect your front teeth, back teeth, or both, leading to worn-down tooth enamel, sore jaw muscles, loose teeth, and even damage to the temporomandibular joint (TMJ).
A nightguard (also called an occlusal guard) is a custom dental appliance that acts as a protective barrier between your upper and lower teeth. As you sleep, the guard absorbs the pressure from nighttime teeth grinding, protecting the tooth surfaces and reducing stress on the jaw muscles and TMJ. By cushioning this impact, a nightguard helps preserve your tooth enamel, prevent jaw pain, and reduce the risk of long-term dental damage.
When you visit our Dublin dental office, Dr. Haid, Dr. Emrich, or Dr. Johnson will evaluate your symptoms of bruxism, such as sore jaws, jaw pain, or chipped teeth, and determine the best treatment options to protect your smile.
Importance of Early Treatment
Ignoring the signs of teeth grinding can lead to severe cases of bruxism that cause permanent wear on your teeth and stress on your jaw joints. Over time, constant jaw clenching and grinding can lead to cracks, bite changes, or even the need for restorative procedures like crowns or dental implants.
At Haid Dental, we believe prevention is always the best way to protect your dental health. A custom nightguard is one of the simplest, most effective ways to avoid complex dental work in the long run. For many Dublin patients, this small step provides a significant benefit—keeping your natural teeth strong and healthy for a long time to come.
Signs You Might Need a Nightguard
Not sure if you're grinding your teeth at night? Your body often gives you clear signals. One of the most common signs is waking up with a dull headache or facial pain. The constant tension in your jaw muscles can easily lead to discomfort that you feel first thing in the morning.
Here are some other common bruxism symptoms that indicate you might need a nightguard for teeth grinding:
- Persistent jaw pain or soreness
- Morning headaches or earaches
- Increased tooth sensitivity to hot or cold
- Chipped, flattened, or loose teeth
- Noticeable wear on your teeth
- Tight or tired jaw muscles
If these symptoms sound familiar, it's time to schedule a consultation at Haid Dental in Dublin, OH. Our experienced team can determine the best way to relieve your discomfort and prevent further damage.
Choosing the Best Nightguard for Teeth Grinding
For patients who grind their teeth severely, a custom-fitted nightguard is the best treatment option. These guards are made using an impression of your teeth, which allows us to create a precise, comfortable fit that offers complete protection for your mouth. A custom nightguard provides the durability and thickness needed to withstand heavy grinding while ensuring a perfect fit that stays securely in place.
Over-the-counter nightguards might seem convenient, but they often fail to deliver the same protection or comfort. Because they're made to fit a wide range of mouth sizes, they tend to feel bulky or loose and can shift during sleep. Some are also made from soft material that can wear down quickly or warp in hot water, reducing their effectiveness.
In contrast, a custom nightguard from Haid Dental is crafted from high-quality, medical-grade materials that are designed to last. The fit is smooth and secure, preventing movement during sleep and ensuring proper support for your jaw muscles and temporomandibular joint. This type of dental guard also accommodates your existing dental work—such as crowns, fillings, or dental implants—without discomfort.
The difference between custom and store-bought guards comes down to protection, comfort, and longevity. Custom-fitted guards are built to manage both mild and severe bruxism, while generic guards can only provide limited help. When it comes to your dental health, investing in a personalized guard is the best way to prevent further dental damage and preserve your smile for the long run.
How Occlusal Guards Work to Prevent Dental Damage
Occlusal guards, another name for nightguards, work by creating a stable surface for your teeth and redistributing the force of grinding or clenching. This appliance prevents your teeth from rubbing directly against each other and protects your tooth enamel from wearing away. The guard also helps to relieve tension in your jaw muscles and temporomandibular joint, reducing jaw pain, neck discomfort, and morning headaches.
By absorbing the impact of grinding, the nightguard protects both your upper and lower teeth, whether front teeth or back teeth, from cracking, loosening, or shifting. For patients with TMJ disorders, the guard helps relax the joint, easing strain on the temporomandibular joint and surrounding muscles.
Our Dublin dental team often incorporates occlusal guards into a broader treatment plan, especially for patients experiencing sleep bruxism or obstructive sleep apnea. This comprehensive approach ensures that both the symptoms and the underlying causes of jaw clenching are adequately addressed.
Caring for Your Custom Night Guard
Once you receive your custom night guard, proper care is key to maintaining its effectiveness and longevity. Rinse it with cool or lukewarm water after each use—avoid hot water, as heat can distort its shape and compromise the perfect fit. Store it in a ventilated case to keep it clean and dry, and brush it gently with a soft toothbrush and non-abrasive toothpaste to remove buildup. Regularly inspect your dental appliance for any signs of wear, cracks, or loose areas that could affect its performance. During your routine dental visits, our dentists can check your guard to ensure it continues to provide optimal nighttime protection.
Can a Sports Mouth Guard Be Used as a Nightguard?
Sports mouthguards are great for protecting your teeth during physical activity but are not designed for nighttime use. They're built to absorb sudden impacts from sports, not the repeated grinding that occurs while you sleep. A sports mouthguard is typically bulkier and less precise in fit, which can make it uncomfortable and ineffective for bruxism.
If you grind your teeth, a professionally made occlusal guard or dental nightguard is the better choice. Dr. Emrich or Dr. Johnson will take a detailed impression of your teeth and work with our trusted dental lab to create a guard that's custom fit to your unique bite and mouth size. The result is a durable, comfortable appliance that provides the right level of support for your jaw and protection for your tooth enamel.
Why Dublin Patients Choose Haid Dental
When it comes to caring for your teeth and jaw, experience and precision matter. Patients across Dublin, OH trust Haid Dental because of our patient-centered approach and commitment to lasting results.
Here's what sets us apart:
- We use advanced technology and work with a trusted dental lab to ensure every nightguard provides a precise, custom fit.
- We thoroughly evaluate your teeth, jaw muscles, and temporomandibular joint to determine the most effective solution for your situation.
- Our custom dental guards are made from durable, high-quality materials that resist warping, even when cleaned properly in warm (not hot) water.
- Each appliance is made with comfort in mind, fitting securely for patients of all mouth sizes while allowing easy breathing throughout the night.
With years of experience helping patients manage bruxism symptoms, our team is here to make sure your first-time experience with a dental nightguard is smooth, effective, and comfortable.
Take the Next Step Toward Better Sleep and Healthier Teeth
If you've noticed signs of teeth grinding or jaw clenching, don't wait until it leads to tooth pain, damaged enamel, or more serious dental issues. A custom nightguard from Haid Dental can be the best way to protect your smile while improving your comfort and sleep quality.
Let Dr. Haid, Dr. Emrich, and Dr. Johnson evaluate your symptoms and create a personalized solution for long-term dental protection. Call our Dublin, OH dental office today at 614-635-9651 to schedule your appointment and take the first step toward lasting relief and a healthier smile.









